An Inside Look at Our Asian Ceviche

Our Asian style ceviche is arguably the most underrated ceviche style on our menu. We love it for its flavor, but there are so many more reasons to love it.

When you get your Asian style ceviche, you’ll notice the little heap of seaweed salad. Not only is it tasty but also high in fiber, so your stomach gets filled up and your systems get… er… regulated. Fiber helps digestion and reduces fat absorption, so you can fit into those new jeans you haven’t worn since 2014!

The iodine in seaweed salad is a key component of the hormones of your thyroid too. Why care about your thyroid, you ask? Well, your thyroid plays a key role in energy regulation, so you can get active! Go out there and kayak or take a jog. Seaweed salad will help you with that.

The other little pile of heaven that comes with your Asian style ceviche is mango. The golden flesh of one of our favorite tropical fruits contains enzymes that help you break down proteins, plus it’s packed with Vitamin C and Vitamin A. Mango also contains 25 different kinds of carotenoids, which aid in boosting your immune system, and is high in iron.

Sure, you may be stuck on our Ají Amarillo and Tradicional styles, which have their own awesome health benefits too, but next time try out our Asian style ceviche. We promise you won’t regret it.

 

Above nutritional facts have been provided by students from the University of Miami’s School of Education who are studying Nutrition. Data was compiled and presented with the guidance of faculty advisors.